Grilled greek-style steak for two (recipe)
Grilled greek-style steak for two (recipe) | |
---|---|
Name | Grilled greek-style steak (for two) |
Ingredients | Boneless beef top sirloin steak • Garlic • Lemon-pepper seasoning • Salt • Fresh spinach leaves • Feta cheese • Ripe olives • Olive oil |
Cooktime (in hours) | 0.183333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.433333333 |
Keto friendliness | Keto friendly |
Calories | 216.5 |
Fat | 10.2 |
Protein | 28 |
Carbohydrate | 1.8 |
Fiber | 0.3 |
Net carbohydrates | 1.5 |
Sugar | 0.8 |
Saturated fat | 4.7 |
Cholesterol (mg) | 84.7 |
Sodium | 306.9 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled greek-style steak for two (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat gas or charcoal grill. Rub both sides of each piece of beef with garlic; sprinkle with lemon-pepper seasoning and salt.
- Cover and grill beef over medium heat 9 to 11 minutes, turning once, until beef is of desired doneness.
- In small bowl, mix remaining ingredients. Spoon over beef.
Food tags
Steak, Meat, Greek, European, Very Low Carbs, High Protein,, Easy
Grilled greek-style steak for two (recipe) details
Time:
Prep Time in Hours and Mins:26M
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Contributors: Prab R. Tumpati, MD