Gruyere and pesto filled chicken breasts (recipe)

Gruyere and pesto filled chicken breasts (recipe)
Name	Gruyere and pesto filled chicken breasts
Ingredients	Boneless chicken breast halves • Gruyere cheese • Pesto sauce • Pine nuts • Green onion • Flour • Olive oil
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	351.2
Fat	23.1
Protein	34.1
Carbohydrate	0.9
Fiber	0.2
Net carbohydrates	0.7
Sugar	0.3
Saturated fat	5.9
Cholesterol (mg)	97.2
Sodium	115.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gruyere and pesto filled chicken breasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gruyere and pesto filled chicken breasts (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees.
2. Pound chicken breasts between sheets of waxed paper. Mix gruyere cheese, pesto, pine nuts, and green onions in a small bowl.
3. Spread 2 tablespoons of the cheese mixture on top of each chicken breast and roll tightly. Dredge chicken breasts in flour. Saute chicken breasts in heated oil at medium-high heat until golden brown, turning occasionally, for approximately 6 minutes.
4. Place chicken in pan and bakeuntil chicken is tender and cooked through, about 20 minutes
5. )
   
   Food tags
   Chicken Breast, Chicken, Poultry, Cheese, Meat, Weeknight,, Easy

Gruyere and pesto filled chicken breasts (recipe) details:

Time:
Prep Time in Hours and Mins:50M

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