Gut buster mac n cheese plus (recipe)
Gut buster mac n cheese plus (recipe) | |
---|---|
Name | Gut buster mac n cheese plus |
Ingredients | Sausage • Fresh broccoli • Sweet onion • Cheddar cheese • Roma tomato • Water |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 331.9 |
Fat | 28.1 |
Protein | 14.6 |
Carbohydrate | 5 |
Fiber | 1.1 |
Net carbohydrates | 3.9 |
Sugar | 1 |
Saturated fat | 11.4 |
Cholesterol (mg) | 63.7 |
Sodium | 820.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gut buster mac n cheese plus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Gut buster mac n cheese plus (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degrees farenheit.
- Brown sauage in a deep skillet, add onion and saute until it is just beginning to soften.
- Add macaroni, water, and broccoli. Bring to a boil, stirring frequently until macaroni is tender. Most of the water will be absorbed.
- Add cheese packet, tomatoes, and cheddar. Stir to mix.
- Pour into a casserole dish, cover and bakefor about 15 - 20 mins or until bubbly.
- Enjoy with rolls or garlic bread.
Food tags
Cheese, Toddler Friendly, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Gut buster mac n cheese plus (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD