Heart smart bisquick buffalo chicken bake (recipe)

Heart smart bisquick buffalo chicken bake (recipe)
Name	Heart smart bisquick buffalo chicken bake
Ingredients	Water • Chicken breast • Green onions • Blue cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	301.2
Fat	17.9
Protein	31.3
Carbohydrate	2.3
Fiber	0.3
Net carbohydrates	2
Sugar	0.8
Saturated fat	7.8
Cholesterol (mg)	91.6
Sodium	1199.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Heart smart bisquick buffalo chicken bake (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Heart smart bisquick buffalo chicken bake (recipe) details
Heart smart bisquick buffalo chicken bake (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 8F.
2. Mix together Bisquick mix, egg whites, water, and half of the garlic salt. Spread the batter into a well-sprayed 8\x8\ pan or casserole dish.
3. Put chicken, hot sauce, green onions, and rest of garlic salt in a bowl. Mix to combine well.
4. Spoon chicken & sauce mixture over the batter in pan, then sprinkle with blue cheese.
5. Bake20-25 minutes, or until golden brown.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat, Spicy,, Beginner Cook, Easy

Heart smart bisquick buffalo chicken bake (recipe) details

Time:
Prep Time in Hours and Mins:30M

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