Hemp corn chips raw (recipe)
| Hemp corn chips raw (recipe) | |
|---|---|
| Name | Hemp corn chips (raw) |
| Ingredients | Corn • Sunflower seeds • Water • Flax seeds • Sea salt • Lime • Juice of |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 60.7 |
| Fat | 4.8 |
| Protein | 2.3 |
| Carbohydrate | 3.4 |
| Fiber | 1.4 |
| Net carbohydrates | 2 |
| Sugar | 0.4 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 61.5 |
| Yield | 175 chips |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hemp corn chips raw (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hemp corn chips raw (recipe) details
Hemp corn chips raw (recipe) image(external)
Recipe instructions
- Puree corn in a food processor until creamy. Place in a mixing bowl.
- Puree sunflower seeds with water until creamy and add to the mixing bowl. Add remainder of ingredients and mix well.
- Spread 2 1/ 2 cups of the batter on a 16\ dehydrator tray covered with a Teflex sheet.
- Cut into desired shapes: triangles, squares, circles, etc.
- Dehydrate for 24-30 hours at 105 degrees until crispy. Remove the Teflex sheets after about 10 hours.
- Makes approximately 175 chips.
Food tags
Vegan"
Hemp corn chips raw (recipe) details
Time:
Prep Time in Hours and Mins:40H30M
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Contributors: Prab R. Tumpati, MD
