Hemp corn chips raw (recipe)

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Hemp corn chips raw (recipe)
NameHemp corn chips (raw)
IngredientsCorn Sunflower seeds Water Flax seeds Sea salt Lime Juice of
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories60.7
Fat4.8
Protein2.3
Carbohydrate3.4
Fiber1.4
Net carbohydrates2
Sugar0.4
Saturated fat0.5
Cholesterol (mg)0
Sodium61.5
Yield175 chips
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hemp corn chips raw (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Hemp corn chips raw (recipe) details
Hemp corn chips raw (recipe) image(external)

Recipe instructions

  1. Puree corn in a food processor until creamy. Place in a mixing bowl.
  2. Puree sunflower seeds with water until creamy and add to the mixing bowl. Add remainder of ingredients and mix well.
  3. Spread 2 1/ 2 cups of the batter on a 16\ dehydrator tray covered with a Teflex sheet.
  4. Cut into desired shapes: triangles, squares, circles, etc.
  5. Dehydrate for 24-30 hours at 105 degrees until crispy. Remove the Teflex sheets after about 10 hours.
  6. Makes approximately 175 chips.

    Food tags
    Vegan"


Hemp corn chips raw (recipe) details

Time:
Prep Time in Hours and Mins:40H30M

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Contributors: Prab R. Tumpati, MD