Herbed burger patties (recipe)
Herbed burger patties (recipe) | |
---|---|
Name | Herbed burger patties |
Ingredients | Minced beef • Unsalted butter • Fresh parsley • Fresh thyme • Fresh sage • Fresh oregano |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 187.5 |
Fat | 14.2 |
Protein | 14 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 6.2 |
Cholesterol (mg) | 58.6 |
Sodium | 50.5 |
Servings | 4 |
Yield | 4 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed burger patties (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herbed burger patties (recipe) image(external)
Recipe instructions
- Freeze the butter.
- Separate out the beef in a mixing bowl so it's grainy.
- Combine all herbs in a second bowl.
- Grate the frozen butter into the beef.
- Mix in herbs, and combine all ingredients loosely.
- Shape mixture into 4 large round pattiess 1cm thick. Make a depression in the centre of each.
- Grill patties 7-10 minutes (depending on how well-done you like your burger!).
Food tags
Meat, Very Low Carbs, High Protein,
Herbed burger patties (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD