Herbed dijonnaise chops (recipe)
Herbed dijonnaise chops (recipe) | |
---|---|
Name | Herbed dijonnaise chops |
Ingredients | Dijon mustard • Dry mustard • Salt • Black pepper • Butter • Butter • Parsley • Chives • Lemon juice |
Cooktime (in hours) | 0.266666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.516666667 |
Keto friendliness | Keto friendly |
Calories | 315.6 |
Fat | 24.1 |
Protein | 23 |
Carbohydrate | 0.8 |
Fiber | 0.3 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 11 |
Cholesterol (mg) | 100.5 |
Sodium | 579.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed dijonnaise chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Make a paste of the mustards, salt, and pepper and 3 tablespoons butter.
- Rub this paste into the chops.
- Grill the chops over a very hot charcoal fire for 4 to 6 minutes on each side.
- Place each chop in tin foil and brush with the herb butter.
- Wrap each chop and place on grill for 10 minutes. Brush chops with herb butter and serve.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Herbed dijonnaise chops (recipe) details:
Time:
Prep Time in Hours and Mins:31M
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Contributors: Prab R. Tumpati, MD