Herby garlic parmesan baked chicken wings (recipe)
Herby garlic parmesan baked chicken wings (recipe) | |
---|---|
Name | Herby garlic parmesan baked chicken wings |
Ingredients | Chicken wings • Dried oregano • Dried rosemary • Dried basil • Ground cumin • Salt • Butter • Garlic cloves • Fresh parmesan cheese |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 423.5 |
Fat | 32.8 |
Protein | 27.8 |
Carbohydrate | 4 |
Fiber | 1.8 |
Net carbohydrates | 2.2 |
Sugar | 0.1 |
Saturated fat | 12.2 |
Cholesterol (mg) | 136.1 |
Sodium | 1350.7 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herby garlic parmesan baked chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Herby garlic parmesan baked chicken wings (recipe) details
Herby garlic parmesan baked chicken wings (recipe) image(external)
Recipe instructions
- Preheat the oven to 200 8C.
- Split the chicken wings at the knuckle. Cut off the tip and discard.
- Mix the dried herbs, cumin and salt in a bowl. Put the wings into the bowl and coat well in the mixture. Arrange on a baking tray and bakein the oven for 20-25 minutes, until cooked through.
- Meanwhile, heat the butter and garlic in a bowl over a pan of gently simmering water, until the butter has melted.
- Once the wings have cooked, dunk them in the butter and garlic mixture then sprinkle with parmesan.
-
Serve immediately.
Food tags
Chicken, Poultry, Meat, Savory, Weeknight,
Herby garlic parmesan baked chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD