Igniter jerky (recipe)
Igniter jerky (recipe) | |
---|---|
Name | Igniter jerky |
Ingredients | Lean ground beef • Black pepper • Red pepper flakes • Cayenne pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 80.2 |
Fat | 4.3 |
Protein | 9.5 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 1.7 |
Cholesterol (mg) | 29.7 |
Sodium | 33 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Igniter jerky (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a bowl, combine all ingredients and mix well.
- Cover and refrigerate overnight (12-24 hours).
- Load into a jerky gun and shoot onto dehydrator racks (depending on the size of your dehydrator, you may need to make several batches to use up all of the meat).
- Dehydrate for 6 hours.
Food tags
Deer, Wild Game, Meat, Winter, Spicy, Dehydrator, For Large Groups, Beginner Cook, Small Appliance, Easy
Igniter jerky (recipe) details:
Time:
Prep Time in Hours and Mins:24H10M
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Contributors: Prab R. Tumpati, MD