Impossible vegetable pie (recipe)

Impossible vegetable pie (recipe)
Name	Impossible vegetable pie
Ingredients	Broccoli • Green bell pepper • Low-fat biscuit mix • Salt • Egg substitute • Onion • 2% cheddar cheese • Pepper
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	107.3
Fat	3.5
Protein	13.3
Carbohydrate	5.9
Fiber	1.6
Net carbohydrates	4.3
Sugar	2
Saturated fat	1.7
Cholesterol (mg)	7.2
Sodium	564
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Impossible vegetable pie (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat oven to 400 degrees F.
2. Grease 9 inch pie plate.
3. Heat 1 inch salted water to boiling in medium saucepan. Add broccoli; cover and heat to boiling.
4. Cook about 5 minutes or until almost tender (OR you can micro-steam it in your microwave); drain thoroughly.
5. Stir together cooked broccoli, onion, bell pepper and cheese in pie plate.
6. Stir remaining ingredients until blended. Pour into pie plate. Bake35-34 minutes or until golden brown and knife inserted in center comes out clesn. Cool 5 minutes
7. )
   
   Food tags
   Vegetable,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:45M

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