Individual pizzas (recipe)
| Individual pizzas (recipe) | |
|---|---|
| Name | Individual pizzas |
| Ingredients | Tomato sauce • Ground beef • Cheddar cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 101.6 |
| Fat | 7.2 |
| Protein | 7.3 |
| Carbohydrate | 1.8 |
| Fiber | 0.3 |
| Net carbohydrates | 1.5 |
| Sugar | 1 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 27.3 |
| Sodium | 204.9 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Individual pizzas (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 350 degrees.
- Cook ground beef in a skillet.
- Separate biscuits and put them on a sheet of waxed paper or foil.
- Flatten each biscuit with palm of your hand until thin but not too thin.
- Place each one on a cookie sheet or pizza pan.
- Spread approximately 1 tsp tomato sauce on each\pizza\ evenly, depending how saucy you want them.
- Put a spoonful of hamburger on each pizza.
- Spread evenly.
- Sprinkle each pizza with cheese, depending on how cheesy you want them.
- Bakein oven for 10 minutes or until edges are golden brown.
- Cool for a few minutes before serving.
Food tags
Pork, Cheese, Meat,, Beginner Cook, Easy, Inexpensive
Individual pizzas (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
