Inside out sandwiches (recipe)
Inside out sandwiches (recipe) | |
---|---|
Name | Inside out sandwiches |
Ingredients | Lettuce leaves • Baby swiss cheese • Ham • Mustard • Mayonnaise |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 166.9 |
Fat | 12.2 |
Protein | 11.4 |
Carbohydrate | 2.8 |
Fiber | 0.4 |
Net carbohydrates | 2.4 |
Sugar | 0.6 |
Saturated fat | 6.5 |
Cholesterol (mg) | 40.5 |
Sodium | 349.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Inside out sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Inside out sandwiches (recipe) details
Inside out sandwiches (recipe) image(external)
Recipe instructions
- Heat oven to 375 8.
- Bakebread sticks as directed on package; cool.
- Place lettuce on work surface.
- Top each with a cheese slice & a ham slice.
- Spread mayo over ham.
- Place cooled bread stick in centre of each.
- Wrap around and secure with toothpick.
Food tags
Ham, Pork, Meat, Toddler Friendly, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Inside out sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD