Inside out sandwiches (recipe)
Inside out sandwiches (recipe) | |
---|---|
Name | Inside out sandwiches |
Ingredients | Lettuce leaves • Baby swiss cheese • Ham • Mustard • Mayonnaise |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 166.9 |
Fat | 12.2 |
Protein | 11.4 |
Carbohydrate | 2.8 |
Fiber | 0.4 |
Net carbohydrates | 2.4 |
Sugar | 0.6 |
Saturated fat | 6.5 |
Cholesterol (mg) | 40.5 |
Sodium | 349.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Inside out sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Inside out sandwiches (recipe) details
Inside out sandwiches (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 375 8.
- Bakebread sticks as directed on package; cool.
- Place lettuce on work surface.
- Top each with a cheese slice & a ham slice.
- Spread mayo over ham.
- Place cooled bread stick in centre of each.
- Wrap around and secure with toothpick.
Food tags
Ham, Pork, Meat, Toddler Friendly, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Inside out sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD