Italian roll-ups (recipe)
| Italian roll-ups (recipe) | |
|---|---|
| Name | Italian roll-ups |
| Ingredients | Low-carb tortilla • Turkey sausage • Lowfat mozzarella cheese |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.033333334 |
| Keto friendliness | Keto friendly |
| Calories | 13.2 |
| Fat | 0.2 |
| Protein | 0.3 |
| Carbohydrate | 2.5 |
| Fiber | 0.2 |
| Net carbohydrates | 2.3 |
| Sugar | 2.5 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0.6 |
| Sodium | 316.1 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian roll-ups (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian roll-ups (recipe) details
Italian roll-ups (recipe) image(external)
Recipe instructions
- Spread dressing over tortilla.
- Sprinkle crumbles and mozzarella cheese.
- Microwave for 20-30 seconds.
- Roll up jelly-roll style and let sit for a minute to blend flavors (if you can wait that long for the yummy goodness!).
- Slice and enjoy!.
Food tags
Pork, Meat, Toddler Friendly, Kid Friendly, Weeknight,, Beginner Cook, Easy, Inexpensive
Italian roll-ups (recipe) details
Time:
Prep Time in Hours and Mins:2M
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Contributors: Prab R. Tumpati, MD
