Italian roll-ups (recipe)

From WikiMD's Wellness Encyclopedia

Italian roll-ups (recipe)
NameItalian roll-ups
IngredientsLow-carb tortilla Turkey sausage Lowfat mozzarella cheese
Cooktime (in hours)0.016666667
Preptime (in hours)0.016666667
Totaltime (in hours)0.033333334
Keto friendlinessKeto friendly
Calories13.2
Fat0.2
Protein0.3
Carbohydrate2.5
Fiber0.2
Net carbohydrates2.3
Sugar2.5
Saturated fat0.1
Cholesterol (mg)0.6
Sodium316.1
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian roll-ups (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Italian roll-ups (recipe) details
Italian roll-ups (recipe) image(external)

Recipe instructions

  1. Spread dressing over tortilla.
  2. Sprinkle crumbles and mozzarella cheese.
  3. Microwave for 20-30 seconds.
  4. Roll up jelly-roll style and let sit for a minute to blend flavors (if you can wait that long for the yummy goodness!).
  5. Slice and enjoy!.

    Food tags
    Pork, Meat, Toddler Friendly, Kid Friendly, Weeknight,, Beginner Cook, Easy, Inexpensive


Italian roll-ups (recipe) details

Time:
Prep Time in Hours and Mins:2M

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Contributors: Prab R. Tumpati, MD