Jack daniel's grilled chicken - low carb (recipe)
| Jack daniel's grilled chicken - low carb (recipe) | |
|---|---|
| Name | Jack daniel's grilled chicken - low carb |
| Ingredients | Chicken breasts • Soy sauce • Garlic powder • Cayenne • Lime |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 232.3 |
| Fat | 10.6 |
| Protein | 24.8 |
| Carbohydrate | 3.9 |
| Fiber | 0.2 |
| Net carbohydrates | 3.7 |
| Sugar | 2.6 |
| Saturated fat | 3 |
| Cholesterol (mg) | 72.6 |
| Sodium | 574.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jack daniel's grilled chicken - low carb (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine all ingredients and mix well.
- Place meat in sauce let stand for no less than 2 hours and place on grill
- over hot coals or hot gas grill. When meat is turned, brush with sauce. (try to only turn once or twice for that nice caramelized coating).
- Just before meat is removed from grill, brush again with sauce.
- Serve with green beans on the side to keep it very low carb.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Very Low Carbs, Savory, Camping,, Easy
Jack daniel's grilled chicken - low carb (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
