Jalapeno party mix (recipe)
| Jalapeno party mix (recipe) | |
|---|---|
| Name | Jalapeno party mix |
| Ingredients | Bagel chips • Peanuts • Sunflower seeds • Butter • Tabasco jalapeno sauce • Worcestershire sauce • Garlic powder • Onion powder • Cayenne pepper • Dried parsley flakes |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 158 |
| Fat | 14.8 |
| Protein | 4.8 |
| Carbohydrate | 3.8 |
| Fiber | 1.8 |
| Net carbohydrates | 2 |
| Sugar | 0.8 |
| Saturated fat | 4.8 |
| Cholesterol (mg) | 15.3 |
| Sodium | 142.5 |
| Yield | 12 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno party mix (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Jalapeno party mix (recipe) details
Recipe instructions
- Preheat oven to 250 degrees F.
- Combine Fritos, Cheez-Its, pretzels, bagel chips, sesame sticks, peanuts, corn nuts, and sunflower seeds in a large mixing bowl.
- In a small skillet or saucepan, combine butter, jalapeno sauce, hot pepper sauce, Worcestershire sauce, garlic powder, onion powder, and cayenne, whisking until butter is melted and mixture is smooth.
- Drizzle butter mixture over snack mix, tossing to combine, and trying to mix evenly.
- Toss with the parsley flakes to evenly combine.
- Spread snack mix on a large shallow baking pan and place in the preheated oven and bakefor 1 hour (or until mixture is dry and crisp), stirring every 10 minutes to promote even drying.
- Remove from oven; cool, and store in an airtight container.
Food tags
Grains, Fruit, Nuts, Tex Mex, Southwestern U.S., Potluck, Spicy, Christmas, Weeknight, Oven,, Easy, Inexpensive
Jalapeno party mix (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
