Jalapeno popper burgers (recipe)

Jalapeno popper burgers (recipe)
Name	Jalapeno popper burgers
Ingredients	Ground beef • Worcestershire sauce • Salt • Garlic powder • Black pepper • Cream cheese • Dried ancho chile powder • Ground cumin
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	397.6
Fat	29.2
Protein	29.4
Carbohydrate	2.5
Fiber	0.2
Net carbohydrates	2.3
Sugar	1.3
Saturated fat	12.5
Cholesterol (mg)	123.6
Sodium	386.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno popper burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Jalapeno popper burgers (recipe) details
Jalapeno popper burgers (recipe) image(external)

Recipe instructions

1. Mix meat, Worcestershire sauce, salt, garlic powder, and pepper.
2. Shape the mixture into 12 thin patties, each about 4 inches in diameter.
3. Mix the cream cheese, ancho chili powder, cumin, dried onion, and minced jalapeno.
4. Top 6 patties with the cheese mixture, spreading it to within 1/2-inch of the edge (if the mixture is difficult to spread, try heating in the microwave for about 15 seconds).
5. Cover each patty with one of the remaining 6 patties, sealing the edges well.
6. Broil or grill the patties (4 inches from the heat), turning only once if possible, until preferred doneness and cheese is melted, about 10 to 15 minutes.
7. Low-carb serving: top with a bit of grated cheddar, guacamole, and enjoy!
8. High-carb serving: eat with a bun and other condiments.
   
   Food tags
   Cheese, Vegetable, Meat, Very Low Carbs, High Protein, Kid Friendly, Potluck, Spicy, Broil/Grill,, Oven, Beginner Cook, Stove Top, Easy

Jalapeno popper burgers (recipe) details

Time:
Prep Time in Hours and Mins:25M

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