Jeera murg chicken with cumin (recipe)
| Jeera murg chicken with cumin (recipe) | |
|---|---|
| Name | Jeera murg (chicken with cumin) |
| Ingredients | Boneless chicken • Lemon juice • Cumin seeds • Fresh coriander • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 156.2 |
| Fat | 12.2 |
| Protein | 10.7 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 42.5 |
| Sodium | 41.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jeera murg chicken with cumin (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- ----Toroast cumin or coriander seeds----.
- Put the seeds in a heavy based frying pan and set the pan over a low heat.
- Keep shaking the pan until the seeds are well roasted but not burned.
- Crush them lightly in a mortar and pestle.
- (Or non-purists may pulverize them in a food processor!).
- They keep very well in a tightly sealed jar and can be used in many dishes.
- Sprinkle the chicken with the lemon juice and some salt.
- Heat the oil in a heavy based pan until it almost reaches smoking point, then put in the chicken and crushed cumin.
- Keep the heat high and swirl the chicken around, but not too often.
- This cools the pan down a little and allows moisture from the chicken to escape.
- Toss for 2-3 minutes, until the chicken is cooked through, then taste and add more salt if necessary.
- Sprinkle with coriander and serve.
Food tags
Chicken, Poultry, Grains, Fruit, Meat, European, Very Low Carbs, High Protein, Free Of..., Christmas, Thanksgiving,, Stove Top, Easy, Inexpensive
Jeera murg chicken with cumin (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
