Jello pudding pops (recipe)
Jello pudding pops (recipe) | |
---|---|
Name | Jello pudding pops |
Ingredients | Skim milk |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 5.166666667 |
Keto friendliness | Keto friendly |
Calories | 33.6 |
Fat | 0.2 |
Protein | 3.2 |
Carbohydrate | 4.6 |
Fiber | 0 |
Net carbohydrates | 4.6 |
Sugar | 0 |
Saturated fat | 0.1 |
Cholesterol (mg) | 1.6 |
Sodium | 48.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jello pudding pops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- POUR cold milk into medium bowl.
- Add pudding mix.
- Beat with wire whisk 2 minutes. Spoon into 6 (5-oz. paper or plastic cups.
- Insert wooden pop stick or plastic spoon into each for handle.
- FREEZE 5 hours or until firm.
- To remove pop from cup, place bottom of cup under warm running water for 15 seconds.
- Press firmly on bottom of cup to release pop. (Do not twist or pull pop stick.
- Store leftover pops in freezer.
Food tags
Toddler Friendly, Kid Friendly, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5H10M
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Contributors: Prab R. Tumpati, MD