Jen's famous chicken (recipe)
Jen's famous chicken (recipe) | |
---|---|
Name | Jen's famous chicken |
Ingredients | Boneless skinless chicken breasts • Low-fat sour cream • Parmesan cheese |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 211.5 |
Fat | 8.7 |
Protein | 29 |
Carbohydrate | 2.6 |
Fiber | 0 |
Net carbohydrates | 2.6 |
Sugar | 0.1 |
Saturated fat | 4.9 |
Cholesterol (mg) | 92 |
Sodium | 101.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jen's famous chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Jen's famous chicken (recipe) details
Recipe instructions
- (If frozen, thaw chicken breasts) Place chicken on bottom of casserole dish.
- Mix soup and sour cream over chicken.
- Sprinkle cheese to top.
- Bakein oven 350 degrees for 45 minutes to 1 hour, until cheese is browned.
- Serve.
Food tags
Chicken Breast, Chicken, Poultry, Meat, Weeknight, Oven,, Easy
Jen's famous chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD