Jo's christmas crackle (recipe)

Jo's christmas crackle (recipe)
Name	Jo's christmas crackle
Ingredients	Ham • Salt
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	612.5
Fat	23.8
Protein	93
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0
Saturated fat	8
Cholesterol (mg)	216.7
Sodium	6316.7
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jo's christmas crackle (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Jo's christmas crackle (recipe) image(external)

Recipe instructions

1. Cut the rind into chunks, and generously salt it.
2. Place under a hot grill for about 10 minutes, then shake and resalt. Reapeat this every 10 minutes.
3. When the rind starts to crackle, and has just started to burn on the tips, remove from the grill.
4. Using tongs, transfer the rind to a plate, and lightly salt.
5. NOTE: you may have to do this in batches.
   
   Food tags
   Ham, Pork, Meat, Australian, Very Low Carbs, High Protein, Christmas,, Beginner Cook, Easy

Jo's christmas crackle (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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