Kokopelli anasazi beans with sun dried tomatoes (recipe)

Kokopelli anasazi beans with sun dried tomatoes (recipe)
Name	Kokopelli anasazi beans with sun dried tomatoes
Ingredients	Onion • Garlic clove • Green chili peppers • Ground cloves • Ground cinnamon • Ground cumin • Sun-dried tomatoes
Cooktime (in hours)	2
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	60.1
Fat	4.7
Protein	0.8
Carbohydrate	4.7
Fiber	0.8
Net carbohydrates	3.9
Sugar	2.2
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	25.5
Servings	6
Yield	1 pot beans
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kokopelli anasazi beans with sun dried tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Kokopelli anasazi beans with sun dried tomatoes (recipe) image(external)

Recipe instructions

1. Rinse & sort beans.
2. Cover with water & soak overnight; OR bring to a boil for 5 minutes, remove from heat, cover & let rest for 1 hour.
3. Drain, rinse & cover beans with water. Bring to a boil, cover & simmer approximately 1-1/2 hours or until nearly tender.
4. In a skillet, saute onion & garlic in oil until transparent. Add this mixture & all remaining ingredients to beans.
5. Simmer uncovered for 1 hour, until tender, stirring occasionally.
6. May be necessary to add water during last hour of cooking so keep a watchful eye
7. )
   
   Food tags
   Beans, Vegan, Easy, Inexpensive

Kokopelli anasazi beans with sun dried tomatoes (recipe) details

Time:
Prep Time in Hours and Mins:26H

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