Leek fritters (recipe)
| Leek fritters (recipe) | |
|---|---|
| Name | Leek fritters |
| Ingredients | Leeks • Eggs • Matzo meal • Salt • Black pepper • Dried thyme • Ground cinnamon • Canola oil |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 21.7 |
| Fat | 0.9 |
| Protein | 1.3 |
| Carbohydrate | 2.3 |
| Fiber | 0.3 |
| Net carbohydrates | 2 |
| Sugar | 0.7 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 35.2 |
| Sodium | 14.7 |
| Yield | 12-14 fritters approx |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leek fritters (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Leek fritters (recipe) details
Recipe instructions
- In a large frying pan half filled with water, over high heat, boil leeks until just tender, 5-7 minutes.
- Drain under cold running water.
- On a chopping board, chop leeks finely.
- Squeeze in a clean tea towel to remove any excess liquid.
- Remove to a large bowl.
- Stir in the beaten eggs, matzo meal, salt and pepper to taste, thyme and cinnamon until blended.
- The batter should be soft enough to drop, add a little more matzo meal or water if necessary.
- In a large deep frying pan, heat enough oil to cover the fritters.
- Drop tablespoons of the mixture into the hot oil and cook until the underside is browned, 2 minutes.
- Turn and cook until the other side is browned, 1 minute longer.
- Drain and serve.
Food tags
Vegetable, Kid Friendly,, Stove Top
Leek fritters (recipe) details
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD
