Lemon turkey breast (recipe)

From WikiMD's Wellness Encyclopedia

Lemon turkey breast (recipe)
NameLemon turkey breast
IngredientsLemon pepper Lemon juice Worcestershire sauce Dijon mustard Parsley
Cooktime (in hours)0.166666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories263.4
Fat1.6
Protein56
Carbohydrate3.2
Fiber0.2
Net carbohydrates3
Sugar1.3
Saturated fat0.5
Cholesterol (mg)140.7
Sodium223
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon turkey breast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemon turkey breast (recipe) image(external)

Recipe instructions

  1. Coat a large skillet with cooking spray;.
  2. heat for 30 seconds.
  3. Add turkey;.
  4. sprinkle with lemon pepper.
  5. and cook for 3 to 5 minutes on each side until browned and no longer pink in center.
  6. Combine remaining ingredients in a small bowl, mixing well.
  7. Add to pan and cook until heated through. Garnish with parsley.

    Food tags
    Poultry, Meat,, Beginner Cook, Easy, Inexpensive


Lemon turkey breast (recipe) details

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Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD