Lighter shrimp scampi (recipe)
| Lighter shrimp scampi (recipe) | |
|---|---|
| Name | Lighter shrimp scampi |
| Ingredients | Olive oil • Garlic cloves • Red pepper flakes • Fresh lemon juice |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.316666667 |
| Keto friendliness | Keto friendly |
| Calories | 154.6 |
| Fat | 5.1 |
| Protein | 23.3 |
| Carbohydrate | 2.5 |
| Fiber | 0.1 |
| Net carbohydrates | 2.4 |
| Sugar | 0.2 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 214.5 |
| Sodium | 964 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lighter shrimp scampi (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lighter shrimp scampi (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Set broiler rack 4 inches from heat.
- Place shrimp in a large broiler proof rimmed baking sheet. (I use a 9x13 glass baking dish.
- Sprinkle with oil and garlic and season generously with salt and pepper. Add 1/4 tsp red pepper flakes. Toss to coat. Arrange shrimp in a single layer.
- Broil 3-4 minutes, until opaque throughout. Sprinkle with lemon juice, toss to combine. Serve immediately.
Food tags
Very Low Carbs, Lactose Free, Egg Free, Healthy, Free Of...,
Lighter shrimp scampi (recipe) details
Time:
Prep Time in Hours and Mins:19M
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Contributors: Prab R. Tumpati, MD
