Lo-carb fajita chicken wings (recipe)
Lo-carb fajita chicken wings (recipe) | |
---|---|
Name | Lo-carb fajita chicken wings |
Ingredients | Chicken wings • Olive oil • Lime juice • Fresh cilantro • Fresh garlic clove • Cumin • Dried oregano • Salt • Red pepper flakes |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 393.8 |
Fat | 30.4 |
Protein | 27.2 |
Carbohydrate | 1.9 |
Fiber | 0.2 |
Net carbohydrates | 1.7 |
Sugar | 0.3 |
Saturated fat | 7.5 |
Cholesterol (mg) | 113.2 |
Sodium | 399.7 |
Yield | 24-36 pieces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lo-carb fajita chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Rinse chicken wings and dry with paper towels. Cut each chicken wing in half and place in large resealable gallon plastic bag.
- Add remaining ingredients to chicken wings. Turn bag to coat the wings. Refrigerate at least 4 hours or up to 24 hours, turning bag occasionallly.
- Heat oven to 375 degees. Drain chicken wings, reserving marinade, and place on cookie sheet sprayed with non-stick spray.
- Bakefor 45-60 minutes or until chicken browns, occasionally basting with reserved marinade. Discard remaining marinade.
-
Enjoy!.
Food tags
Meat, Mexican, Very Low Carbs, High Protein, Weeknight, Baking,, Oven, Beginner Cook, Easy, Inexpensive
Lo-carb fajita chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD