Low carb grilled cheese keto bread (recipe)
Low carb grilled cheese keto bread (recipe) | |
---|---|
Name | Low carb grilled cheese (keto bread) |
Ingredients | Butter • Egg • Baking powder • American cheese |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 268.5 |
Fat | 23.2 |
Protein | 12 |
Carbohydrate | 3.3 |
Fiber | 0 |
Net carbohydrates | 3.3 |
Sugar | 0.2 |
Saturated fat | 13.2 |
Cholesterol (mg) | 234.7 |
Sodium | 628.3 |
Servings | 1 |
Yield | 1 Sandwich |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb grilled cheese keto bread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low carb grilled cheese keto bread (recipe) image(external)
Recipe instructions
- Melt butter in a small square or rectangular microwave safe dish.
- Beat in egg thoroughly.
- Add almond flour, baking powder, seasoning of choice and mix until thoroughly combined.
- Microwave on high 60-90 seconds until bread is set.
- Once cool, remove from container and cut into 2 slices.
- Add butter or oil to a frying pan over medium to medium low heat.
- Place slice of bread into pan, cover with cheese slices and top with other slice of bread.
- Cook both sides until browned.
Food tags
< 15 Mins"
Low carb grilled cheese keto bread (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD