Low carb roman meatloaf (recipe)
| Low carb roman meatloaf (recipe) | |
|---|---|
| Name | Low carb roman meatloaf |
| Ingredients | Ground beef • Salt • Pepper • Dried basil • Parmesan cheese • Onion • Eggs • Hard-boiled eggs |
| Cooktime (in hours) | 1.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 414.6 |
| Fat | 28.5 |
| Protein | 35.6 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 0.7 |
| Saturated fat | 11.4 |
| Cholesterol (mg) | 251.3 |
| Sodium | 659.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb roman meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low carb roman meatloaf (recipe) image(external)
Recipe instructions
- Preheat oven to 450 8F.
- Mix up all ingredients except the hard-boiled eggs.
- Pat just under half of the meat mixture into a loaf pan.
- Lay the hardboiled eggs on top and form remainder of meat around them.
- Bakefor 10 minutes at 450, then reduce heat to 350 and bakeanother 1 hour and 15 minutes (75 minutes total at 350).
Food tags
Cheese, Meat, Brunch,, Easy
Low carb roman meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
