Low carb roman meatloaf (recipe)

From WikiMD's Wellness Encyclopedia

Low carb roman meatloaf (recipe)
NameLow carb roman meatloaf
IngredientsGround beef Salt Pepper Dried basil Parmesan cheese Onion Eggs Hard-boiled eggs
Cooktime (in hours)1.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)1.583333334
Keto friendlinessKeto friendly
Calories414.6
Fat28.5
Protein35.6
Carbohydrate1.5
Fiber0.2
Net carbohydrates1.3
Sugar0.7
Saturated fat11.4
Cholesterol (mg)251.3
Sodium659.1
Servings6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb roman meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low carb roman meatloaf (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 8F.
  2. Mix up all ingredients except the hard-boiled eggs.
  3. Pat just under half of the meat mixture into a loaf pan.
  4. Lay the hardboiled eggs on top and form remainder of meat around them.
  5. Bakefor 10 minutes at 450, then reduce heat to 350 and bakeanother 1 hour and 15 minutes (75 minutes total at 350).

    Food tags
    Cheese, Meat, Brunch,, Easy


Low carb roman meatloaf (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD