Low carb sausage, mushroom and chicken casserole (recipe)
| Low carb sausage, mushroom and chicken casserole (recipe) | |
|---|---|
| Name | Low carb sausage, mushroom and chicken casserole |
| Ingredients | Pork sausage • Celery • Onion • Mushroom • Cream cheese • Frozen cauliflower • Cheddar cheese • Salt • Pepper • Paprika |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 493.3 |
| Fat | 37.9 |
| Protein | 32.5 |
| Carbohydrate | 5.5 |
| Fiber | 1.7 |
| Net carbohydrates | 3.8 |
| Sugar | 3 |
| Saturated fat | 17.4 |
| Cholesterol (mg) | 141.3 |
| Sodium | 687 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb sausage, mushroom and chicken casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low carb sausage, mushroom and chicken casserole (recipe) image(external)
Recipe instructions
- Brown the sausage with the celery, onion and mushrooms.
- Stir the softened cream cheese into the sausage mixture until well blended.
- Coarsely chop the cooked cauliflower.
- Mix all ingredients, including the chicken, and spread in a greased 9\x13\ baking dish.
- If desired, dust the top with paprika.
- Bake, covered with foil, at 350 ? for about 30 minutes.
- Uncover and bakeuntil hot and bubbly and top is lightly browned, about 10 to 15 minutes.
Food tags
Chicken, Pork, Poultry, Cauliflower, Vegetable, Meat, Very Low Carbs, Brunch, Oven,, Easy
Low carb sausage, mushroom and chicken casserole (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
