Malai kismayo fried fish kismayo style (recipe)
| Malai kismayo fried fish kismayo style (recipe) | |
|---|---|
| Name | Malai kismayo (fried fish kismayo style) |
| Ingredients | Ground cumin • Garlic cloves • Lemon • Vinegar • Salt • Olive oil |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 271 |
| Fat | 2.5 |
| Protein | 57.4 |
| Carbohydrate | 1.2 |
| Fiber | 0.2 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 137.5 |
| Sodium | 197.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Malai kismayo fried fish kismayo style (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- 1. Mix ground cumin, crushed garlic, salt, lemon and vinegar to make a marinade for the fish.
- 2. Marinate the fish for 30 minutes.
- 3. Heat the olive oil in a frying pan on medium heat.
- 4. Fry the fish for about two minutes or until brown. Flip and cook the other side for another two minutes.
- 5. Remove the fish and place them on a piece of paper towel. This will remove excess oil.
- Malai Kismayo goes beautifully with a fresh salad.
Food tags
African, Very Low Carbs, High Protein, Healthy,, Easy
Malai kismayo fried fish kismayo style (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
