Martinan possu (recipe)

Martinan possu (recipe)
Name	Martinan possu
Ingredients	Water • Beef bouillon cube • Soy sauce • Creme fraiche • Fresh ground pepper • Worcestershire sauce
Cooktime (in hours)	1.25
Preptime (in hours)	0.25
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	521.3
Fat	28
Protein	62.5
Carbohydrate	0.7
Fiber	0.1
Net carbohydrates	0.6
Sugar	0.2
Saturated fat	9.6
Cholesterol (mg)	209.5
Sodium	543.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Martinan possu (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. heat oven to 180 Celcius.
2. lightly oil a heavy frying pan.
3. lightly oil an oven-proof cooking/serving dish.
4. Fry off pork in heavy frying pan, lightly season with salt and freshly ground pepper; set aside but keep warm.
5. place water and bouillon in a sauce pan and bring a light boil.
6. Add pepper, stir.
7. Add cream to boullion/pepper and bring to a simmer.
8. Add soy sauce.
9. Add creme fraiche and stir to dissolve.
10. Add worcestershire sauce.
11. Stir and cook for 5 to 10 minute.
12. Place fried pork pieces in the oven-proof dish and pour sauce over meat, covering all pieces.
13. Cover with aluminum foil and place in oven and allow to cook slowly for 45 min to 1 hour.
14. Remove from oven and allow to rest 5 to 10 minutes.
15. Serve with rice, fried/baked/boiled potatoes or pasta - best served with boiled or fried potatoes.
    
    Food tags
    Pork, Meat,

Martinan possu (recipe) details:

Time:
Prep Time in Hours and Mins:1H30M

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