Meat-potato-pie (recipe)
| Meat-potato-pie (recipe) | |
|---|---|
| Name | Meat-potato-pie |
| Ingredients | Hamburger • Mashed potatoes • Cheese |
| Cooktime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 332 |
| Fat | 22.5 |
| Protein | 26.8 |
| Carbohydrate | 4.7 |
| Fiber | 0 |
| Net carbohydrates | 4.7 |
| Sugar | 0 |
| Saturated fat | 12 |
| Cholesterol (mg) | 87 |
| Sodium | 597.9 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meat-potato-pie (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook the hamburger (like you would for tacos,you can also add seasoning salt if wanted) drain.
- Cook mash potatoes according to package.
- Put hamburger in a 12x8 baking pan (a big enough pan so the hamburger covers the bottm)if you don't have a big pan thats fine.
- Put the mash potatoes over the hamburger.
- then put the cheese on top (cover all of it).
- Then put in oven 350 for about 10 minutes or until cheese is melted.
- You can also add tatar tots on top (but cook first) Or add some kind of vegetable in with the potatoes
-
)
Food tags
Meat, High Protein, Egg Free, Toddler Friendly, Kid Friendly, Free Of...,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
