Meatballs and rice skillet dinner (recipe)

Meatballs and rice skillet dinner (recipe)
Name	Meatballs and rice skillet dinner
Ingredients	Margarine • Butter • Beef flavored Rice-A-Roni • Water • Frozen broccoli cuts • Red bell pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	50.5
Fat	3.1
Protein	2.4
Carbohydrate	4.9
Fiber	2.7
Net carbohydrates	2.2
Sugar	1.8
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	55.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meatballs and rice skillet dinner (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Meatballs and rice skillet dinner (recipe) details

Recipe instructions

1. Melt margarine in large skillet over medium heat. Add rice mix; cook and.
2. Stir until lightly browned. Add water, contents of seasoning packet from.
3. Mix and meatballs. Bring to a boil. Stir; reduce heat to medium-low.
4. Cover; cook 15 minutes.
5. Add broccoli and bell pepper to skillet. Cover; cook over medium heat.
6. For 7 to 9 minutes or until broccoli is crisp-tender and rice is tender.
7. Stir to fluff rice before serving.
8. This recipe can be changed around a bit, using different veggies etc - I even stirred in sautv ed onion and fresh mushrooms with the pepper strips --
9. )
   
   Food tags
   Rice, Meat,

Meatballs and rice skillet dinner (recipe) details

Time:
Prep Time in Hours and Mins:35M

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