Mediterranean spinach turkey wrap (recipe)

Mediterranean spinach turkey wrap (recipe)
Name	Mediterranean spinach turkey wrap
Ingredients	Feta cheese • Black olives • Flour tortillas • Oregano
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	42.4
Fat	1.5
Protein	2.1
Carbohydrate	5.1
Fiber	0.3
Net carbohydrates	4.8
Sugar	0.4
Saturated fat	0.7
Cholesterol (mg)	4.8
Sodium	139
Yield	24 appetizers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean spinach turkey wrap (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mediterranean spinach turkey wrap (recipe) image(external)

Recipe instructions

1. Chop up olives.
2. Combine cream cheese, feta cheese, olives and oregano in bowl and mix.
3. Evenly spread the mixture over entire tortilla.
4. Place turkey over the cream cheese mixture on half of each tortilla.
5. Place spinach leaves on top of turkey.
6. To assemble just start with the side that is topped with the turkey and roll up tightly.
7. Wrap each sandwich with saran wrap.
8. Refrigerate wraps at least 1 hour.
9. Before serving, unwrap, and trim of ends of each roll.
10. Cut wraps into 3 sections.
11. Cut each section on a slight diagonal into half.
12. Wraps can be made a day ahead.
13. Enjoy.
    
    Food tags
    Poultry, Meat, Greek, European, Brunch,, No Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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