Mexi beef bites (recipe)

Mexi beef bites (recipe)
Name	Mexi beef bites
Ingredients	Ground beef • Sausage • Cheddar cheese • Monterey jack cheese • Green chilies • Eggs
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	208.1
Fat	15
Protein	15.6
Carbohydrate	2.1
Fiber	0.2
Net carbohydrates	1.9
Sugar	1.1
Saturated fat	7.5
Cholesterol (mg)	95.1
Sodium	251.6
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexi beef bites (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mexi beef bites (recipe) image(external)

Recipe instructions

1. Preheat oven to 350.
2. Cook ground beef until done; drain off fat.
3. Stir in cheeses, chilies, taco sauce and eggs.
4. Spray an 8x8 baking dish with cooking spray.
5. Transfer meat mixture to the prepared baking dish.
6. Bakefor about 40 minutes or until knife inserted comes out clean.
7. Let cool for 15 minutes.
8. Cut into squares.
   
   Food tags
   Very Low Carbs, High Protein, Brunch,, Easy

Mexi beef bites (recipe) details

Time:
Prep Time in Hours and Mins:25M

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