Mexican shredded beef (recipe)
Mexican shredded beef (recipe) | |
---|---|
Name | Mexican shredded beef |
Ingredients | Green chili peppers • Chili powder • Dried oregano • Ground cumin • Garlic cloves • Salt • Beef broth |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 6.25 |
Keto friendliness | Keto friendly |
Calories | 795.4 |
Fat | 60 |
Protein | 57.3 |
Carbohydrate | 3.6 |
Fiber | 1.2 |
Net carbohydrates | 2.4 |
Sugar | 1.2 |
Saturated fat | 24 |
Cholesterol (mg) | 209 |
Sodium | 480.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican shredded beef (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mexican shredded beef (recipe) details
Recipe instructions
- Trim the roast of any excess fat, and season with all ingredients listed above.
- Marinate to your liking (2 hours to 3 days, I usually leave it 3 days so the flavors are all through the meat). Just wrap the roast (after its been marinated and before you put it in the crockpot) in tinfoil. Place roast in foil large enough to enclose the meat. It won't float because the roast is heavy. The tinfoil is to keep the meat tender.
- Cover and cook on High for 6 hours, checking to make sure there is always at least a small amount of liquid in the bottom. Remove foil and reduce heat to Low. when you take the foil off the meat might not be ready to shred. just keep cooking for a few hours until you can take a fork and shred the beef. Continue cooking for 2 to 4 hours, or until meat is totally tender and falls apart
-
)
Food tags
Very Low Carbs, High Protein, Easy
Mexican shredded beef (recipe) details
Time:
Prep Time in Hours and Mins:6H15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD