Mexican style beef in sauce (recipe)

From WikiMD's Wellness Encyclopedia

Mexican style beef in sauce (recipe)
NameMexican style beef in sauce
IngredientsBeef stew meat Salsa Black pepper
Cooktime (in hours)1.5
Preptime (in hours)0.25
Totaltime (in hours)1.75
Keto friendlinessKeto friendly
Calories817.5
Fat60.3
Protein61.1
Carbohydrate4
Fiber0.9
Net carbohydrates3.1
Sugar1.6
Saturated fat23.5
Cholesterol (mg)236.1
Sodium592.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican style beef in sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mexican style beef in sauce (recipe) image(external)

Recipe instructions

  1. Heat oil.
  2. Add beef; season as desired.
  3. Brown all sides.
  4. Add sauce and salsa; mix well.
  5. Simmer 1 1/2 hours or until meat is tender.
  6. serve over rice, or like myself, with warm corn or flour tortillas, garnished as you would a taco.

    Food tags
    Meat, Very Low Carbs, High Protein, Spicy, Beginner Cook, Stove Top,, Easy, Inexpensive


Mexican style beef in sauce (recipe) details

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Time:
Prep Time in Hours and Mins:1H45M

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Contributors: Prab R. Tumpati, MD