Mock goldfish cheese puffs (recipe)
| Mock goldfish cheese puffs (recipe) | |
|---|---|
| Name | Mock goldfish cheese puffs |
| Ingredients | American cheese • Salt • Chili powder • Garlic powder |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 35.7 |
| Fat | 2.6 |
| Protein | 2.1 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 6.8 |
| Sodium | 248.9 |
| Servings | 4 |
| Yield | 32 puffs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mock goldfish cheese puffs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mock goldfish cheese puffs (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F.
- Stack the slices of cheese and cut into 16 small squares.
- Separate the pieces and place next to each other on a flat surface.
- Combine the salt, chili powder and garlic powder.
- Sprinkle seasoning mix onto cheese.
- Toss the cheese to thoroughly season both sides of cheese.
- Arrange the cheese squares on a parchment-lined baking sheet, leaving a little space between the squares.
- Bakeabout 7 - 7 1/2 minutes, until well-browned and crispy.
- Cool completely (they will crisp a bit as they cool).
- Store in airtight container on countertop.
- Note: watch carefully as undercooking will yield soggy puffs and overcooking will yield burnt crisps.
Food tags
Cheese, High Protein, Toddler Friendly, Kid Friendly,, Beginner Cook, Easy
Mock goldfish cheese puffs (recipe) details
Time:
Prep Time in Hours and Mins:12M
"
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Contributors: Prab R. Tumpati, MD
