Moroccan ground beef kebab / skewers (recipe)
Moroccan ground beef kebab / skewers (recipe) | |
---|---|
Name | Moroccan ground beef kebab / skewers |
Ingredients | Ground beef • Onion • Garlic cloves • Fresh parsley • Fresh cilantro • Paprika • Cumin • Salt • Black pepper • Cayenne pepper • Ras el hanout spice mix • Ras El Hanout - Moroccan Spice Mix |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 500.8 |
Fat | 34.3 |
Protein | 42.7 |
Carbohydrate | 2.7 |
Fiber | 0.7 |
Net carbohydrates | 2 |
Sugar | 0.7 |
Saturated fat | 13.3 |
Cholesterol (mg) | 154.2 |
Sodium | 443.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan ground beef kebab / skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Moroccan ground beef kebab / skewers (recipe) details
Moroccan ground beef kebab / skewers (recipe) image(external)
Recipe instructions
- Combine the beef, onion, parsley, cilantro, & spices in a large bowl, refrigerate for 1 hour.
- Wash your hands but don't dry them. Gently pack small amounts of the meat mixture around the skewers, forming a 4-inch long sausage shape on each skewer.
- Grill over charcoal, turning the kebab time to time so not to burn. Cook throughly. Serve with Recipe #260654 or some other dense bread.
Food tags
Meat, Moroccan, African,, Beginner Cook, Easy, Inexpensive
Moroccan ground beef kebab / skewers (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD