Mouth watering baked chicken (recipe)
Mouth watering baked chicken (recipe) | |
---|---|
Name | Mouth watering baked chicken |
Ingredients | Chicken • Onion • Butter • Margarine • Seasoning salt • Black pepper • Garlic powder • Accent seasoning |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 458.6 |
Fat | 40.4 |
Protein | 21.8 |
Carbohydrate | 1.9 |
Fiber | 0.3 |
Net carbohydrates | 1.6 |
Sugar | 0.8 |
Saturated fat | 19.5 |
Cholesterol (mg) | 147.3 |
Sodium | 244.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mouth watering baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 350 degrees.
- Wash chicken thoroughly and cut into individual pieces.
- (I remove the skin but that's just a personal preference) Melt butter and pour just enough in casserole dish to coat the bottom.
- Sprinkle each piece of chicken with seasoned salt, pepper and garlic.
- Place pieces of chicken in dish.
- Slice onion and place on each piece of chicken.
- Pour remaining melted butter over top of onions and chicken.
- Place in oven and bakeuncovered.
- (I baste mine appx every 15 mins while cooking) This is good served with cresent rolls, a salad, mashed potatoes and green beans or steamed broccoli with melted cheese and a baked potato
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Food tags
Very Low Carbs,
Mouth watering baked chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD