Mozzarella, ham, and basil panini (recipe)
| Mozzarella, ham, and basil panini (recipe) | |
|---|---|
| Name | Mozzarella, ham, and basil panini |
| Ingredients | Dijon mustard • Fresh mozzarella cheese • Basil leaves • Reduced-sodium ham • Plum tomato |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.266666667 |
| Keto friendliness | Keto friendly |
| Calories | 151.1 |
| Fat | 8.9 |
| Protein | 14.6 |
| Carbohydrate | 2.9 |
| Fiber | 0.7 |
| Net carbohydrates | 2.2 |
| Sugar | 1.4 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 41.6 |
| Sodium | 561.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mozzarella, ham, and basil panini (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mozzarella, ham, and basil panini (recipe) details
Mozzarella, ham, and basil panini (recipe) image(external)
Recipe instructions
- Brush cut side of the bottom bread half with mustard; brush cut side of top half with vinegar. Top bottom half with mozzarella, basil, ham, peppers, and tomato. Top with remaining bread half.
- Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add sandwich to pan; top with another heavy skillet. Cook 3 minutes on each side or until golden.
- Cut sandwich into 6 wedges.
Food tags
Ham, Pork, Cheese, Meat,, Easy
Mozzarella, ham, and basil panini (recipe) details
Time:
Prep Time in Hours and Mins:16M
"
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Contributors: Prab R. Tumpati, MD
