Mrs. Sze's tea eggs (recipe)

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Mrs. Sze's tea eggs (recipe)
NameMrs. Sze's tea eggs
IngredientsEggs Soy sauce Salt Star anise Five-spice powder Peppercorns Tangerine peel
Cooktime (in hours)12
Preptime (in hours)1.333333333
Totaltime (in hours)13.33333333
Keto friendlinessKeto friendly
Calories84.3
Fat5
Protein8.2
Carbohydrate1.4
Fiber0.1
Net carbohydrates1.3
Sugar0.7
Saturated fat1.6
Cholesterol (mg)211.5
Sodium4563.7
Yield8-20 eggs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mrs. Sze's tea eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Hard boil the eggs by covering with water and bringing to a boil. Cover, turn off the heat, and let sit for 15 minutes. Cool completely in cold water. This loosens the shell.
  2. Using the back of a spoon, gently crack the egg shells. Do not peel!
  3. Put the eggs in water just to cover and add the broth ingredients. Bring to a boil, cover and simmer for 1 hours.
  4. Remove from the heat and place eggs and tea broth in a covered container. Refrigerate for several hours or overnight.
  5. Eggs are best stored in the fridge, with shells on.
  6. To eat, shell the egg and serve as a snack, or salad or soup ingredient.

    Food tags
    Chinese, Asian, Beginner Cook, Easy


Mrs. Sze's tea eggs (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:13H20M

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