Mushrooms with balsamic vinegar (recipe)

From WikiMD's Wellness Encyclopedia

Mushrooms with balsamic vinegar (recipe)
NameMushrooms with balsamic vinegar
IngredientsExtra virgin olive oil Garlic cloves Fresh mushrooms Dry white wine
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories186.5
Fat17.3
Protein3.7
Carbohydrate4.8
Fiber1.2
Net carbohydrates3.6
Sugar2
Saturated fat2.4
Cholesterol (mg)0
Sodium7
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushrooms with balsamic vinegar (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mushrooms with balsamic vinegar (recipe) image(external)

Recipe instructions

  1. Gently fry the garlic in the oil for a minute or two, without browning.
  2. Add the mushrooms and cook for two minutes, stirring occasionally.
  3. Add the Balsamic vinegar of Modena Monari Federzoni, and wine, and cook for an additional two minutes.
  4. Add salt and pepper and serve with slices of fried soya bread.

    Food tags
    Vegetable,, Stove Top, Easy


Mushrooms with balsamic vinegar (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD