Mussels vinaigrette (recipe)

Mussels vinaigrette (recipe)
Name	Mussels vinaigrette
Ingredients	Mussels • Olive oil • Red wine vinegar • Capers • Onion • Pimiento • Parsley • Salt • Fresh ground pepper • Lemon
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	54.4
Fat	4.9
Protein	1.9
Carbohydrate	0.7
Fiber	0
Net carbohydrates	0.7
Sugar	0.1
Saturated fat	0.7
Cholesterol (mg)	4.5
Sodium	50.8
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mussels vinaigrette (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Mussels vinaigrette (recipe) image(external)

Recipe instructions

1. Scrub mussels well and remove the beards.
2. Discard any that do not close tightly, set aside.
3. Whisk the oil and vinegar together in a bowl, then add capers, onion, pimiento, parsley, salt and pepper to taste.
4. Place one cup water in a frypan with the lemon slice.
5. Add the mussels and bring to a boil.
6. Remove the mussels as they open;cool.
7. Remove the mussel meat from the shells, reserving half the shells, and mix it into the vinaigrette.
8. Cover and refrigerate overnight.
9. Clean the reserved mussel shells well and place them in a plastic bag in the refrigerator.
10. Before serving, replace the mussels in the shells and spoon a small amount of the vinaigrette over.
    
    Food tags
    Mussels, Canadian, Very Low Carbs,, For Large Groups, Refrigerator, Easy

Mussels vinaigrette (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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