My awesome cottage cheese tomato sandwich (recipe)
| My awesome cottage cheese tomato sandwich (recipe) | |
|---|---|
| Name | My awesome cottage cheese tomato sandwich |
| Ingredients | Tomatoes • Fat-free cottage cheese • Chili powder |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.1 |
| Keto friendliness | Keto friendly |
| Calories | 30.8 |
| Fat | 1.1 |
| Protein | 2.5 |
| Carbohydrate | 4.4 |
| Fiber | 2.4 |
| Net carbohydrates | 2 |
| Sugar | 1.1 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0.6 |
| Sodium | 65.3 |
| Servings | 1 |
| Yield | 1 sandwich |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My awesome cottage cheese tomato sandwich (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
My awesome cottage cheese tomato sandwich (recipe) details
My awesome cottage cheese tomato sandwich (recipe) image(external)
Recipe instructions
- Set toaster oven on \toast\ and place a slice of bread and a slice of tomato inside. After the bread is browned as much as you like it (I like mine VERY dark as you can see in the picture) flip it over. Leave the tomato.
- After the second side is done, take the tomato and bread out of the oven and set it to \broil.\.
- At this step i also like to remove the skin from the tomato slice but that it optional. Place tomato on bread and spread cottage cheese on top. Sprinkle with chili powder.
-
Place under the broiler and broil until cottage cheese starts to melt.
Food tags
Cheese, Vegetable, Broil/Grill,, Oven, Easy
My awesome cottage cheese tomato sandwich (recipe) details
Time:
Prep Time in Hours and Mins:6M
"
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Contributors: Prab R. Tumpati, MD
