My microwavable version of chex party mix (recipe)

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My microwavable version of chex party mix (recipe)
NameMy microwavable version of chex party mix
IngredientsButter Worcestershire sauce Seasoning salt Garlic powder Onion powder Peanuts
Cooktime (in hours)0.1
Preptime (in hours)0.15
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories71.2
Fat7.7
Protein0.1
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.3
Saturated fat4.9
Cholesterol (mg)20.3
Sodium95.5
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My microwavable version of chex party mix (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
My microwavable version of chex party mix (recipe) image(external)

Recipe instructions

  1. Put cereals, crackers and peanuts in large bowl.
  2. Mix first 5 ingredients together; pour over cereal combination, mixing well to coat.
  3. Microwave on High for 6 minutes, stirring every 2 minutes.
  4. Drain on paper towels that have been put on top of newspaper.

    Food tags
    Savory, Microwave,, Beginner Cook, Small Appliance, Easy


My microwavable version of chex party mix (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD