Nan's english muffin, hummus, and tomato sandwich ww (recipe)
| Nan's english muffin, hummus, and tomato sandwich ww (recipe) | |
|---|---|
| Name | Nan's english muffin, hummus, & tomato sandwich ( ww ) |
| Ingredients | Tomatoes • Salt • Pepper |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.033333334 |
| Keto friendliness | Keto friendly |
| Calories | 47 |
| Fat | 1.7 |
| Protein | 2.3 |
| Carbohydrate | 6.9 |
| Fiber | 2.4 |
| Net carbohydrates | 4.5 |
| Sugar | 3.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 63 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nan's english muffin, hummus, and tomato sandwich ww (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Nan's english muffin, hummus, and tomato sandwich ww (recipe) image(external)
Recipe instructions
- Split and toast the English muffin.
- Spread the hummus on each half or the muffin and leave open-face (feels like more food that way).
- Place tomato slices on top of the hummus.
- Sprinkle with salt and pepper.
Food tags
Vegetable, Brunch,, No Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2M
"
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Contributors: Prab R. Tumpati, MD
