No-bread sandwiches (recipe)
| No-bread sandwiches (recipe) | |
|---|---|
| Name | No-bread sandwiches |
| Ingredients | Eggs • Celery • Mayonnaise • Monterey jack cheese • Tomatoes • Lettuce leaves • Dill pickle |
| Totaltime (in hours) | 0 |
| Keto friendliness | Keto friendly |
| Calories | 273.1 |
| Fat | 20.8 |
| Protein | 19 |
| Carbohydrate | 2.5 |
| Fiber | 0.7 |
| Net carbohydrates | 1.8 |
| Sugar | 1.6 |
| Saturated fat | 11.9 |
| Cholesterol (mg) | 208.5 |
| Sodium | 419.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No-bread sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare the egg salad filling.
- Refrigerate for at least 1 hour to blend the flavors.
- Spread 4 of the cheese slices with the filling.
- Place tomato slices on top of the filling.
- Top with the lettuce leaves and salt and pepper to taste.
- Cover with the remaining cheese slices.
- Serve on individual plates with the pickles and olives.
Food tags
Very Low Carbs,
No-bread sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:1H
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