Noodles frittata (recipe)
| Noodles frittata (recipe) | |
|---|---|
| Name | Noodles frittata |
| Ingredients | Butter • Eggs • Cheddar cheese |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 270.4 |
| Fat | 22.9 |
| Protein | 14.6 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0.8 |
| Saturated fat | 11.3 |
| Cholesterol (mg) | 457.9 |
| Sodium | 298.2 |
| Yield | 6 wedges |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Noodles frittata (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cook the noodle according to instruction, but put aside the seasoning sachet. If the noodles has dried vegie, cook them as well or you can add some frozen vegie. Drain noodle.
- In a bowl, lightly whisk eggs, seasoning sachet and noodle together.
- Heat butter in an oven proof pan at medium heat.
- Place the mixture into the pan and spread them evenly.
- Sprinkle the cheese over the mixture.
- Let it cook for 5 minutes over medium to low heat.
- Meanwhile, heat the broil/grill to medium heat.
- Move the pan under the grill for another 5 minutes or until top is golden brown.
- Serve with mixed salad or by itself with tomato sauce.
- Tip: You can also mix in some shredded chicken or anything you fancy to jazz it up.
Food tags
Toddler Friendly, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Noodles frittata (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
