Norwegian steak (recipe)
| Norwegian steak (recipe) | |
|---|---|
| Name | Norwegian steak |
| Ingredients | Butter • Flour • Tomato ketchup • Salt • Curry powder |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 631.7 |
| Fat | 52.2 |
| Protein | 36.8 |
| Carbohydrate | 2.4 |
| Fiber | 0.1 |
| Net carbohydrates | 2.3 |
| Sugar | 0.1 |
| Saturated fat | 25.9 |
| Cholesterol (mg) | 207.4 |
| Sodium | 113.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Norwegian steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Norwegian steak (recipe) details
Recipe instructions
- Cut steak into 5mm slices across the grain 2.
- Coat in flour mixed with curry powder and salt to taste.
- Brown in butter.
- Place in ovenproof dish.
- Mix enough tomato ketchup into the whipped cream to turn it pink.
- Pour over steak.
- Cook uncovered till sauce is brown in colour.
- About 1/2-3/4 hours at 150c.
- Serve with rice.
Food tags
Meat, Weeknight, Oven,
Norwegian steak (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
"
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Contributors: Prab R. Tumpati, MD
