Nutty chocolate pretzels (recipe)

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Nutty chocolate pretzels (recipe)
NameNutty chocolate pretzels
IngredientsVegetable shortening Walnuts
Cooktime (in hours)0.016666667
Preptime (in hours)0.25
Totaltime (in hours)0.266666667
Keto friendlinessKeto friendly
Calories50.5
Fat3.9
Protein0.6
Carbohydrate4.6
Fiber0.6
Net carbohydrates4
Sugar3.7
Saturated fat1.4
Cholesterol (mg)0
Sodium0.8
Yield25 pretzels
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nutty chocolate pretzels (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Combine shortening and chocolate chips in a microvable safe bowl.
  2. Microwave on high for 1 to 1 1/2 minutes are until ingredients are melted.
  3. Stir until smooth.
  4. Carefully remove bowl from microwave.
  5. Place a sheet of wax paper on the counter or any flat surface.
  6. Dip each pretzel in chocolate mixture and place on waxed paper and quickly sprinkle with chopped walnuts.
  7. Let pretzels sit at room temperature for 1 hour or until chocolate is harden.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:16M

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Contributors: Prab R. Tumpati, MD