Nutty chocolate pretzels (recipe)
| Nutty chocolate pretzels (recipe) | |
|---|---|
| Name | Nutty chocolate pretzels |
| Ingredients | Vegetable shortening • Walnuts |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.266666667 |
| Keto friendliness | Keto friendly |
| Calories | 50.5 |
| Fat | 3.9 |
| Protein | 0.6 |
| Carbohydrate | 4.6 |
| Fiber | 0.6 |
| Net carbohydrates | 4 |
| Sugar | 3.7 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 0.8 |
| Yield | 25 pretzels |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nutty chocolate pretzels (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine shortening and chocolate chips in a microvable safe bowl.
- Microwave on high for 1 to 1 1/2 minutes are until ingredients are melted.
- Stir until smooth.
- Carefully remove bowl from microwave.
- Place a sheet of wax paper on the counter or any flat surface.
- Dip each pretzel in chocolate mixture and place on waxed paper and quickly sprinkle with chopped walnuts.
- Let pretzels sit at room temperature for 1 hour or until chocolate is harden.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:16M
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Contributors: Prab R. Tumpati, MD
